To view a full list of results please visit Manx Timing Solutions website by clicking HERE. …
Executing your first 24 solo, part 4 (pacing) by Dave @ LW Coaching
One thing that is obvious is how much initial pacing affects late race performance. Go too hard early in the ride and you’ll slow sooner. Fatigue in these events is inevitable but manageable with good …
Executing your first 24 solo, part 4 (pacing) by Dave @ LW CoachingRead More
Executing your first 24 solo, part 3 (pits & chammies) by Dave @ LW Coaching
Q: How long were your pit stops? A: For your first event, I’d strongly recommend taking a “relaxed” plan of attack. You want to keep the wheels rolling as much as possible, but it might be too …
Executing your first 24 solo, part 3 (pits & chammies) by Dave @ LW CoachingRead More
Executing your first 24 solo, part 2 (lights) by Dave @ LW Coaching
Q: How many lighting systems should I have and, do you wear a system on your helmet as well? A: 24’s can be won and lost in the dark, trust me on this one. There are so many choices out there…I …
Executing your first 24 solo, part 2 (lights) by Dave @ LW CoachingRead More
Executing your first 24 Solo, part 1 (nutrition) by Dave @ LW Coaching
A long time racing bud, Yuri, shot me an email the other day with a great set of questions on how to make his first 24 hour solo mountain bike race attempt a success. It seemed like a great thing to …
Executing your first 24 Solo, part 1 (nutrition) by Dave @ LW CoachingRead More
Racing Pairs – What is the fastest strategy?
Racing Pairs – What is the fastest strategy? Racing Pairs in an endurance race may be one of the most fun and exciting racing categories. First, it is not as ‘suffery’ as solo racing! And second, …
ENTRIES OPEN FOR 2015 CONISTER BANK LONGEST DAY LONGEST RIDE 24 HOUR MOUNTAIN BIKE CHALLENGE
ENTRIES OPEN FOR 2015 CONISTER BANK LONGEST DAY LONGEST RIDE 24 HOUR MOUNTAIN BIKE CHALLENGE One of the Isle of Man’s most gruelling sporting events returns to the calendar for 2015, with the 6th …
50% DISCOUNT
Don't forget all entrants of the 2014 #LDLR still have just over 2 months to use their 50% service discount at Blue Turtle. …
RESULTS
For the full results in category order please CLICK HERE For the full lap report CLICK HERE For the full lap by lap report CLICK HERE For the full results CLICK HERE A big thanks to Graham …
* ENTRIES CLOSED *
Entries are now closed for the 2014 Conister Bank Longest Day, Longest Ride 24hr MTB Endurance event. Now in it's 5th year entries have seen another rise by over 60% on last year and a rise of over …