Due to ongoing uncertainty with deliveries from Europe after the UK's exit/BREXIT and the COVID-19 pandemic, we have taken the decision to bring the cut-off for entries forward by a few weeks, to the …
IMPORTANT NEWS
With just 54 days to go until the start of the Landscape.im LDLR and the inclusion of the new E-bike category we wanted to highlight some new and existing rules. A rider can only enter one …
EXCITING NEWS for 2017 – New Partner
We are delighted to announce we are partnering with E3C for 2017. E3C will be offering advice and tips to 24hr soloists along with unique training plans to help you reach your goal time, or goal of …
LDLR 2015 Results
To view a full list of results please visit Manx Timing Solutions website by clicking HERE. …
Executing your first 24 solo, part 4 (pacing) by Dave @ LW Coaching
One thing that is obvious is how much initial pacing affects late race performance. Go too hard early in the ride and you’ll slow sooner. Fatigue in these events is inevitable but manageable with good …
Executing your first 24 solo, part 4 (pacing) by Dave @ LW CoachingRead More
Executing your first 24 solo, part 3 (pits & chammies) by Dave @ LW Coaching
Q: How long were your pit stops? A: For your first event, I’d strongly recommend taking a “relaxed” plan of attack. You want to keep the wheels rolling as much as possible, but it might be too …
Executing your first 24 solo, part 3 (pits & chammies) by Dave @ LW CoachingRead More
Executing your first 24 solo, part 2 (lights) by Dave @ LW Coaching
Q: How many lighting systems should I have and, do you wear a system on your helmet as well? A: 24’s can be won and lost in the dark, trust me on this one. There are so many choices out there…I …
Executing your first 24 solo, part 2 (lights) by Dave @ LW CoachingRead More
Executing your first 24 Solo, part 1 (nutrition) by Dave @ LW Coaching
A long time racing bud, Yuri, shot me an email the other day with a great set of questions on how to make his first 24 hour solo mountain bike race attempt a success. It seemed like a great thing to …
Executing your first 24 Solo, part 1 (nutrition) by Dave @ LW CoachingRead More
Racing Pairs – What is the fastest strategy?
Racing Pairs – What is the fastest strategy? Racing Pairs in an endurance race may be one of the most fun and exciting racing categories. First, it is not as ‘suffery’ as solo racing! And second, …
ENTRIES OPEN FOR 2015 CONISTER BANK LONGEST DAY LONGEST RIDE 24 HOUR MOUNTAIN BIKE CHALLENGE
ENTRIES OPEN FOR 2015 CONISTER BANK LONGEST DAY LONGEST RIDE 24 HOUR MOUNTAIN BIKE CHALLENGE One of the Isle of Man’s most gruelling sporting events returns to the calendar for 2015, with the 6th …